Do not rely on hormone or fertility promises
Marketing claims about hormones, fertility, weight, skin or energy can go far beyond the available evidence. A product should not replace diagnosis or treatment.
Pregnancy and breastfeeding
Do not assume shilajit is safe during pregnancy or breastfeeding. Seek advice from a qualified clinician who understands your health and medicines.
Check the batch and the label
The same quality questions apply to every customer: source, batch identity, contaminant controls, serving information and honest limits on claims.
This guide is educational. It does not diagnose a condition, recommend a personal treatment or guarantee a result.